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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Acampbell

In the 365 days ending Dec 31, 2013:

activity # timemileskm+mload
  running182 105:42:13 674.24 1085.08 102654c19721.4
  orienteering88 76:55:26 350.84(13:09) 564.63(8:10) 105311547c15982.7
  biking (XT)82 54:49:34 657.45 1058.06 41357089.7
  S & C28 15:46:042212.6
  Hiking3 8:34:27 18.68 30.07 793387.1
  S&C (stretching)37 6:45:126.8
  Running Drills10 2:00:44 3.32 5.34154.4
  Total322 270:33:40 1704.53 2743.18 257241551c45554.8
  [1-5]317 253:41:01
averages - sleep:8.3 rhr:61

Individual entries not listed for report periods longer than a month.

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