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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Acampbell

In the 365 days ending Dec 31, 2014:

activity # timemileskm+mload
  running224 155:33:58 985.72(9:28) 1586.36(5:53) 1474230c22005.8
  biking (XT)138 83:50:36 894.55 1439.65 59518897.0
  orienteering81 68:01:24 299.49(13:38) 481.98(8:28) 122251570c12348.8
  S & C33 18:23:071895.7
  S&C (stretching)66 11:03:01 0.14 0.2211.8
  Hiking4 8:56:53 18.45 29.68 2188346.3
  Ice Skating3 3:45:00
  Running Drills11 2:08:31 5.84 9.4180.2
  swimming2 55:0055.0
  erg -rowing machine2 9:11 1.27(7:13) 2.05(4:29)23.4
  Total427 352:46:41 2205.46 3549.35 351061600c45764.0
  [1-5]404 331:50:47
averages - sleep:7.4 rhr:61

Individual entries not listed for report periods longer than a month.

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