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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Acampbell

In the 366 days ending Dec 31, 2016:

activity # timemileskm+mload
  running171 100:07:07 575.62 926.37 1490811c14072.1
  orienteering59 51:18:30 195.05 313.9 72371033c8184.7
  S & C42 23:20:292401.6
  Hiking6 9:19:59 22.71 36.56 18211016.1
  biking (XT)15 8:25:40 129.94(3:53) 209.12(2:25) 1281350.8
  S&C (stretching)9 3:12:02
  rock climbing1 2:00:00120.0
  Running Drills8 1:13:01 2.04 3.29109.2
  swimming1 46:0046.0
  erg -rowing machine1 25:00 3.18(7:51) 5.12(4:53)50.0
  Total244 200:07:48 928.55 1494.36 240941044c27350.4
  [1-5]237 196:14:59
averages - sleep:9.5

Individual entries not listed for report periods longer than a month.

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