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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Acampbell

In the 7 days ending Mar 5, 2006:

activity # timemileskm+mload
  dance4 2:40:00400.0
  biking (XT)1 2:30:00 11.0(13:38) 17.7(8:28)600.0
  orienteering1 1:39:5532 /32c100%499.6
  Total6 6:49:55 11.0 17.732 /32c100%1499.6

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2:30
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MoTuWeThFrSaSu

Sunday Mar 5, 2006 #

orienteering race 1:39:55 [5] ***
spiked:32/32c shoes: o-ing shoes


Score-O - Splits

Friday Mar 3, 2006 #

dance (Swing Dancing) 40:00 [3]

Thursday Mar 2, 2006 #

dance (Swing Dancing) 40:00 [3]

Wednesday Mar 1, 2006 #

dance (Swing Dancing) 40:00 [2]

Tuesday Feb 28, 2006 #

biking (XT) 2:30:00 [4] 11.0 mi (13:38 / mi)
shoes: blue sauconys

Monday Feb 27, 2006 #

dance (swing dancing) 40:00 [2]

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