Training Log Archive: Acampbell

In the 7 days ending May 5, 2007:

1:54

0:00

orienteering race 1:29:41 [3] *** 5.54 km (16:11 / km) +240m 13:18 / km
16c shoes: o-ing shoes

Stretching/rolling warm up/down 25:00 [1] 1.2 km (20:50 / km)
shoes: o-ing shoes

Event: US Team Trials

Track 1:00:00 [3] 3.0 mi (20:00 / mi)
shoes: Saucony

Track 40:00 [2]
shoes: Saucony

orienteering race 1:23:56 [3] *** 5.9 km (14:14 / km)
shoes: o-ing shoes