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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Acampbell

In the 7 days ending May 2, 2016:

activity # timemileskm+mload
  S & C1 1:05:5465.9
  running1 57:06 5.7(10:01) 9.18(6:13) 215171.3
  Total2 2:03:00 5.7 9.18 215237.2

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TuWeThFrSaSuMo

Monday May 2, 2016 #

Note

Friday Apr 29, 2016 #

Event: Irish Orienteering Championships
 
11 AM

running 57:06 [3] 9.18 km (6:13 / km) +215m 5:34 / km
shoes: Salomon - Speedcross3 #2

2 PM

S & C 1:05:54 [1]

Thursday Apr 28, 2016 #

Note

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