1 PM
walking warm up/down 10:18 [1] 1.03 km (9:57 / km)
shoes: Asics GT 1000 #2
running 10:01 [2] 1.67 km (5:59 / km)
shoes: Asics GT 1000 #2
Stretching/rolling 14:20 [1]
walking warm up/down 14:45 [1] 1.52 km (9:40 / km) +7m 9:28 / km
shoes: Asics GT 1000 #2