Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jeffw

In the 1 days ending May 8, 2009:

activity # timemileskm+m
  Bicycle1 1:00:00
  Swimming1 42:00
  Walking1 25:00
  Total1 2:07:00

«»
2:07
0:00
» now
Fr

Friday May 8, 2009 #

Walking 25:00 [1]
shoes: New Keens

Walk to lunch. Had some baby ducks swim underneath me while I stood on the boardwalk.

Swimming 42:00 [1]

The swimming pool was set at 50m. It was a long ways to do front crawl, but I was still able to alternate despite being very tired at the end of each lap. I was feeling a little sick probably because I drank a bottle of Mountain Dew while waiting for Paula just before starting, so I quit early.

Bicycle 1:00:00 [1]

Rode to work, Osborn, and home.

« Earlier | Later »