Road running (Mixed road-trail) 36:44 [4] 4.83 mi (7:36 / mi) +28m7:28 / mi shoes: Saucony protread wide
A longer run, ponies, broad, dark woods, across campus and then the longer Earlham-Colman street route. It wasn't supposed to be fast but I was rushing in the beginning and Aidan wouldn't slow down at the end.