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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mintore

In the 1 days ending Jan 1, 2014:

activity # timemileskm+mload
  Orienteering1 1:32:15 6.41(14:23) 10.32(8:56) 16214 /25c56%32.3
  Control clearing/setup1 30:0010.5
  Total2 2:02:15 6.41 10.32 16214 /25c56%42.8
averages - sleep:7

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Wednesday Jan 1, 2014 #

Control clearing/setup 30:00 [3]
shoes: Inov 340 Pair #2

Pickup
12 PM

Orienteering race 1:32:15 [3] *** 10.32 km (8:56 / km) +162m 8:17 / km
spiked:14/25c slept:7.0 shoes: Inov 340 Pair #2

2014 Race 1: Camp Timberhill New Year's O
Red 7.7 km

Maybe I am misremembering but didn't Jimmy McMillan found the Honeysuckle's Too Damn High Party. Maybe it was Rent but if he followed me around today, he would have chosen honeysuckle.

Attackpoint counts my errors as 15 min, and it is right as usual. Overexuberant to 1, overcompensating avoiding the earthworks near 9, and 5, yikes! This was all me but I would dearly like to see another tag line appear on the map further down the contour from the one under the control W edge of the circle because the lines near the canal are seriously confusing, particularly with the 3 parallel contours ending at the western earthbank. Still I should have remembered more about this location and not mucked it up, and my brain may paint in the tag line in the future.

Most importantly, I learned about staying in the open. There were a few legs with some forest running that I made some gains on and I think that my progress, especially on compass like 13-14 through the green, was as good as it has ever been. But the bottom line is honey-SUCK-le does, and it shows in every split of mine where it was green or divert around. So I am momentarily wiser....

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