Training Log Archive: mintoreIn the 1 days ending Apr 9, 2017:
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Sunday Apr 9, 2017 #
8 AM
Orienteering race 21:01 [4] ** 2.4 mi (8:45 / mi) +3m 8:44 / mi
21c shoes: Luath Blue XTalon 212s
Meet 12 Race 15
10 AM
Orienteering race 21:16 [3] *** 2.21 mi (9:37 / mi) +17m 9:24 / mi
16c shoes: Luath Blue XTalon 212s
Meet 12 Race 16
1 PM
Control clearing/setup 32:47 [3] 1.01 mi (32:28 / mi) +4m 32:02 / mi
shoes: Luath Blue XTalon 212s