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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mintore

In the 1 days ending Jul 15, 2017:

activity # timemileskm+mload
  Orienteering1 1:32:50 5.91(15:42) 9.51(9:46) 1317 /9c77%55.7
  Total1 1:32:50 5.91(15:42) 9.51(9:46) 1317 /9c77%55.7

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Sa

Saturday Jul 15, 2017 #

9 AM

Orienteering race 1:32:50 [4] **** 5.91 mi (15:42 / mi) +131m 14:42 / mi
spiked:7/9c shoes: Blue Xtalon 2017

Meet 20 Race 34

My one good run this week and it made me really happy!

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