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Training Log Archive: mintore

In the 1 days ending Jul 17, 2017:

activity # timemileskm+mload
  Road running1 1:03:10 6.23(10:08) 10.03(6:18) 822.1
  Warmup-down1 14:50 0.54(27:34) 0.87(17:08) 25.2
  Total1 1:18:00 6.77(11:31) 10.89(7:10) 1027.3

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Mo

Monday Jul 17, 2017 #

6 PM

Road running 38:19 [3] 4.15 mi (9:14 / mi) +3m 9:13 / mi
shoes: Saucony Guide 10

Street run with a town map around Kiskunhalas including the somewhat spooky cemetery.

Road running 24:51 [3] 2.08 mi (11:57 / mi) +4m 11:52 / mi
shoes: Saucony Guide 10

Warmup-down 14:50 [3] 0.54 mi (27:34 / mi) +2m 27:13 / mi

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