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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mintore

In the 1 days ending Jun 10:

activity # timemileskm+mload
  Weights1 42:1314.8
  Cycling1 10:31 2.5(14.3/h) 4.02(23.0/h)3.7
  Total1 52:44 2.5 4.0218.5

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Th

Thursday Jun 10 #

7 PM

Cycling 10:31 [3] 2.5 mi (14.3 mph)

Weights 42:13 [3]

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