Training Log Archive: Jay-TIn the 1 days ending Feb 23, 2014:
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Sunday Feb 23, 2014 #
11 AM
Orienteering race 1:25:11 [4] *** 13.92 km (6:07 / km) +314m 5:30 / km
spiked:31/34c shoes: Integrator Oct 2013
Black Pippingford
Good fun again, started to struggle physically from around #16 though; not used to running this far, let alone successively!
#4 Very hesitant as the site did not fit my mental picture. 20s
#13 Too far west on hitting the stream. Also twisted my ankle here but managed to run it off. 15s
#24 Rough direction in from the path bend wasn't sufficient; milled around with some others too far north for a while. 1m 30s
12.2km 450m
1st Richard Robinson NOC M21 75:38
2nd Andrew Llewellyn NOC M21 76:05
3rd Joe Taunton NGOC M21 85:11
4th Helen Gardner SLOW W21 97:53
5th Johannes Felter SN M21 98:27
6th Mark Chapman SYO M45 100:49
7th Tony Burton MV M50 105:47
8th Oliver O'Brien SLOW M21 106:01
9th Ling Sang Angus Liu SLOW M21 109:48
10th Tom Raftery HH M21 125:17
rtd Simon Rawson SO M21
Good fun again, started to struggle physically from around #16 though; not used to running this far, let alone successively!
#4 Very hesitant as the site did not fit my mental picture. 20s
#13 Too far west on hitting the stream. Also twisted my ankle here but managed to run it off. 15s
#24 Rough direction in from the path bend wasn't sufficient; milled around with some others too far north for a while. 1m 30s
12.2km 450m
1st Richard Robinson NOC M21 75:38
2nd Andrew Llewellyn NOC M21 76:05
3rd Joe Taunton NGOC M21 85:11
4th Helen Gardner SLOW W21 97:53
5th Johannes Felter SN M21 98:27
6th Mark Chapman SYO M45 100:49
7th Tony Burton MV M50 105:47
8th Oliver O'Brien SLOW M21 106:01
9th Ling Sang Angus Liu SLOW M21 109:48
10th Tom Raftery HH M21 125:17
rtd Simon Rawson SO M21