Orienteering race 47:35  6.0 km (7:56 / km) +205m6:46 / km
Scottish Day 6 - awesome run, controlled my speed so well, just wanted to beast it majorly but needed to be safe not risky and it paid off. 2 minor errors no more than a minute though. had loads of fun and won it overall, pheww!
Orienteering race 50:40  5.4 km (9:23 / km) +220m7:48 / km
Scottish 6, Day 5 - very marshy and physical. screwed no.3 by a lot like over 4 minutes, such a tit. then got it together and had to race away from jo who caught me up. made some dodgy route choices costing me time but ah well i won the 20s and its what i needed to do