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Training Log Archive: TraktorE

In the 1 days ending Jun 17, 2014:

activity # timemileskm+m
  Running1 43:30 4.35(10:00) 7.0(6:13) 190
  Total1 43:30 4.35(10:00) 7.0(6:13) 190

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Tu

Tuesday Jun 17, 2014 #

Running 43:30 [2] 7.0 km (6:13 / km) +190m 5:28 / km
shoes: Salomon Speedcross 3

Short evening session in the sourland mountains.
Bloody hot 93 degrees...

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