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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: FE

In the 1 days ending Jun 3:

activity # timemileskm+m
  Walking1 40:00 3.0(13:20) 4.83(8:17) 100
  Total1 40:00 3.0(13:20) 4.83(8:17) 100

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Th

Thursday Jun 3 #

Walking 40:00 [1] 3.0 mi (13:20 / mi) +100m 12:05 / mi

Mosses Wood - pathless, overgrown & full of features helped by a history of landslips.

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