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Training Log Archive: FE

In the 1 days ending Jun 5:

activity # timemileskm+m
  Walking1 2:06:00 6.65(18:57) 10.7(11:47) 375
  Total1 2:06:00 6.65(18:57) 10.7(11:47) 375

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Sa

Saturday Jun 5 #

Walking 2:06:00 [1] 10.7 km (11:47 / km) +375m 10:01 / km

1.5 x around Leith Place Woods, FP past Leith Place off piste to Mosses Wood up over Leith Hill & back - 80% on paths
Avoided steep slopes and calf was OK. Back only 50%. L quad sore after. R hamstring tight.

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