Training Log Archive: TimMIn the 7 days ending Mar 25, 2013:
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Tu | We | Th | Fr | Sa | Su | Mo |
Running 21:24 [4] 5.0 km (4:17 / km) +44m 4:06 / km
shoes: Inov8 X-Talon 212
Running 8:00 [5] 2.22 km (3:36 / km) +10m 3:31 / km
shoes: Asics Gel Fuji Trainer
Running 36:35 [3] 5.99 km (6:06 / km) +46m 5:53 / km
shoes: Asics Gel Fuji Trainer
Running intervals 17:55 [5] 4.77 km (3:45 / km) +33m 3:38 / km
shoes: Nike's