MTB 3:45:00 [4] 38.6 mi (10.3 mph) +3997ft
ahr:122 max:157 weight:146.8lbs shoes: SW MTB 2014 Bling
Grand Ridge RT-Duthie-Soaring Eagle: A tie feels like kissing your sister. On Monday's ride, I tied the Figure-8 KOM. That wasn't satisfying, so today I lowered my time, despite the Garmin telling me I needed 29 more hours of recovery from yesterday's hard ride. I'm tired, but I don't feel like the guy in the photo after three pretty brutal rides (11h/12k climbing) in the last 4 days. Not that my sister isn't attractive, but...
