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Training Log Archive: tommyturbo

In the 1 days ending Apr 6:

activity # timemileskm+ft
  MTB1 3:30:00 37.9(10.8/h) 60.99(17.4/h) 3875
  Total1 3:30:00 37.9(5:32) 60.99(3:27) 3875
averages - weight:146.6lbs

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Tuesday Apr 6 #

MTB 3:30:00 [4] 37.9 mi (10.8 mph) +3875ft
ahr:128 max:155 weight:146.6lbs shoes: SW MTB 2014 Bling

Grand Ridge RT-Duthie-Soaring Eagle: Ferrari is in tip-top shape. Recently replaced: rear derailleur/saddle/bottom bracket/shifter/cable-housing/chain/chainring/tires/brake pads, plus fork service including new seals. I no longer get parts at cost, and I could have bought a decent bike for what this stuff cost. With the labor included, maybe I could have bought a junk yard Ferrari:) My motor was not operating like a V-12, but I rode well.

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