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Training Log Archive: tommyturbo

In the 1 days ending Apr 7:

activity # timemileskm+ft
  Walking1 40:00 2.5(3.7/h) 4.02(6.0/h) 300
  Total1 40:00 2.5(16:00) 4.02(9:57) 300
averages - weight:146lbs

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Wednesday Apr 7 #

Walking 40:00 [1] 2.5 mi (3.8 mph) +300ft
weight:146lbs (rest day) shoes: Hoka Clifton 11

Walk Syc-Rainier. Used Solaraze on toe before/after-minimal pain>walk, gone two minutes later

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