MTB 3:50:00 [4] 41.0 mi (10.7 mph) +4518ft
ahr:130 max:156 weight:147lbs shoes: SW MTB 2014 Bling
Grand Ridge RT-Duthie-Soaring Eagle: Skipping spring cleaning. Summer weather=summer cleaning: leaf blower to remove primary dust/damp towel for the tenacious dust. No dirt, let alone mud! Spring cleaning is for the house-still time for that. Hardest ride so far this year.