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Training Log Archive: tommyturbo

In the 1 days ending Apr 17:

activity # timemileskm+ft
  Cycling1 3:45:00 58.2(15.5/h) 93.66(25.0/h) 5177
  Total1 3:45:00 58.2(3:52) 93.66(2:24) 5177
averages - weight:146.4lbs

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Saturday Apr 17 #

Cycling 3:45:00 [4] 58.2 mi (15.5 mph) +5177ft
ahr:117 max:147 weight:146.4lbs shoes: SW road 2013

Tacoma Narrows-Fox Island-Gig Harbor: Hitching a ride. Greg showed me around on one of his favorite rides. I hitched a ride with Tracy, on her way to visit a friend in Lacey. I also hitched a ride with Greg, as I definitely felt the almost 10,000' of climbing I have done the last two days and 20,000' for the week. Whew, this was a pretty hard ride, a lot harder than a 71 on the Stravameter. My first time riding on Fox Island, as well as across the bridge.

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