MTB 3:15:00  35.0 mi (10.8 mph) +3935ft
ahr:130 max:161 weight:147.8lbs shoes: SW MTB 2014 Bling
Grand Ridge RT-Duthie-Soaring Eagle: The Great Enabler. A little pre-ride Go Juice totally changed the complexion of this ride. Sixty mg's of caffeine enabled me to find enough energy (ignore the fatigue?) to ride really well. I knew that I was still tired from last week's big rides, but I never let that creep into my mind. A mid-ride booster shot ensured that I would survive the return trip back over GR.