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Training Log Archive: Timato

In the 7 days ending Nov 9, 2020:

activity # timemileskm+m
  Hiking/Walking2 2:28:00
  Cycling2 2:03:00
  Running2 1:37:00
  Strength5 55:00
  Total10 7:03:00

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Monday Nov 9, 2020 #

Note

In exciting news (well for me) my CT scan is finally booked. Dec 4th at 12 am. Yup, won't have to worry about lying still as I'll probably just fall asleep.
6 AM

Running 1:07:00 [1]

Same as before. Mostly walking with 20 min where I can run 1 min on and 1 min off. Less pain this time though.
7 AM

Strength 10:00 [1]

Saturday Nov 7, 2020 #

8 AM

Cycling 1:03:00 [3]

9 AM

Strength 15:00 [1]

Friday Nov 6, 2020 #

6 AM

Hiking/Walking 1:15:00 [1]

7 AM

Strength 10:00 [1]

Thursday Nov 5, 2020 #

7 AM

Running 30:00 [1]

Short on time today.

Strength 10:00 [1]

Wednesday Nov 4, 2020 #

6 AM

Hiking/Walking 1:13:00 [1]

Great morning to be outside.
7 AM

Strength 10:00 [1]

Physio + 3 min legs

Tuesday Nov 3, 2020 #

6 AM

Cycling 1:00:00 [3]

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