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Training Log Archive: Timato

In the 7 days ending Feb 3, 2021:

activity # timemileskm+m
  Running3 2:52:47
  Hiking/Walking2 2:00:00
  XC Ski1 1:45:00
  Strength5 1:16:00
  Total11 7:53:47

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ThFrSaSuMoTuWe

Wednesday Feb 3, 2021 #

6 AM

Running 42:47 [2]

How does the saying go? "One step forward, two steps back."

Pain in my left hip returned starting Friday overnight and been getting worse/constant. So we're backing off the running again.

5 times of 5 min with 2 min walking.
7 AM

Strength 15:00 [1]

Tuesday Feb 2, 2021 #

6 AM

Hiking/Walking 50:00 [1]

Monday Feb 1, 2021 #

6 AM

Hiking/Walking 1:10:00 [1]

Pain in my hip started again Friday over night and has been getting a bit worse each day, so no running/skiing today.
7 AM

Strength 15:00 [1]

Sunday Jan 31, 2021 #

9 AM

XC Ski 1:45:00 [3]

3 PM

Strength 15:00 [1]

Saturday Jan 30, 2021 #

7 AM

Running 1:05:00 [2]

Friday Jan 29, 2021 #

7 AM

Strength 20:00 [1]

Thursday Jan 28, 2021 #

6 AM

Running 1:05:00 [2]

Now at 8 repeats of 5 min running and 2 min walking. Back felt better today and the running didn't seem to affect it in a negative way.
7 AM

Strength 11:00 [1]

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