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Training Log Archive: Timato

In the 7 days ending Apr 14, 2021:

activity # timemileskm+m
  Hiking/Walking6 5:10:00
  Strength4 1:30:00
  Cycling1 1:05:00
  Running1 20:00
  Total10 8:05:00

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ThFrSaSuMoTuWe

Wednesday Apr 14, 2021 #

6 AM

Running 20:00 [1]

1 min running, 1 min walking times 10. I'm back at the beginning.

Hiking/Walking 40:00 [1]

Rest of the walk.
7 AM

Strength 10:00 [1]

Tuesday Apr 13, 2021 #

6 AM

Hiking/Walking 1:00:00 [1]

Monday Apr 12, 2021 #

6 AM

Hiking/Walking 1:00:00 [1]

Walk up to Moses Springer
7 AM

Strength 1:00:00 [1]

Sunday Apr 11, 2021 #

9 AM

Hiking/Walking 1:00:00 [1]

Walk around the neighbourhood just East of the downtown.

Saturday Apr 10, 2021 #

7 AM

Cycling 1:05:00 [3]

Nice morning to get the road bike out for a spin. Not bad, but tight in the back. I found a new step that has a 20 degree angle and is a little shorter. It's on my MTB right now so need to try this to see if this gives me a bit of relieve. May have to order a second one.

Friday Apr 9, 2021 #

6 AM

Hiking/Walking 1:00:00 [1]

Walk up to Moses Springer.
7 AM

Strength 10:00 [1]

Thursday Apr 8, 2021 #

7 AM

Hiking/Walking 30:00 [1]

Strength 10:00 [1]

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