Training Log Archive: peterk

In the 1 days ending Oct 28, 2014:

activity

time

miles

Cycling

1:35:38

25.34

(15.9/h)

40.78

(25.6/h)

Total

1:35:38

25.34

(3:46)

40.78

(2:21)

1:35

0:00

Cycling 1:35:38 [3] 40.78 km (25.6 kph)

Ride up coast. A slow leak towards the end. Turns out the puncture corresponds to a cut in the tyre (created by riding over a metal strip last week).