Cycling (Commute) 37:40 [4] 17.5 km (27.9 kph)
Was going to use the GPS this morning but the battery was flat. Usual reluctance to overcome on a cold morning. Down freeway and then Freo bike path for extra km.
Some boost to the ego this morning when someone sits on my tail for 2k. Unfortunately not enough fitness to shake him. Reversed the situation by slowing down and then burned him on a hill after resting.