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Training Log Archive: peterk

In the 7 days ending Aug 2, 2015:

activity # timemileskm+m
  Cycling2 3:24:26 55.1(16.2/h) 88.67(26.0/h)
  Hockey3 2:50:00
  Total5 6:14:26 55.1 88.67

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MoTuWeThFrSaSu

Sunday Aug 2, 2015 #

Cycling 1:48:26 [4] 47.07 km (26.0 kph)

Up the freeway to Joondalup, choosing to do the hilly sections rather than taking the flatter alternative route. Hard work to start with. Ended up doing an extra 5 t0 6 km when I missed the Kinross turn off and headed off past Tarmala park

Saturday Aug 1, 2015 #

Hockey 1:10:00 [4]

Could have been a football game with all the body checking. Somehow we prevailed

Thursday Jul 30, 2015 #

Cycling 1:36:00 [3] 41.6 km (26.0 kph)

Coast route. Seamed like hard work today with a mild head wind from the north.

Wednesday Jul 29, 2015 #

Hockey 50:00 [4]

Monday Jul 27, 2015 #

Hockey 50:00 [4]

Played in an over 40 team. Still got the pace to keep up with the younger guys..

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