Training Log Archive: peterk

In the 7 days ending May 28, 2017:

activity

time

miles

Cycling

9:48:00

157.33

(16.1/h)

253.2

(25.8/h)

1806

Hockey

1:08:00

Total

10:56:00

157.33

253.2

1806

4:00

0:00

8 AM

Cycling 2:52:00 [4] 68.8 km (24.0 kph) +647m

3 PM

Hockey 1:08:00 [4]

Cycling 2:00:00 [3] 49.7 km (24.9 kph) +548m

Tranby Toddle. Good ride apart from the green glass that I had to pull out of my tyre

Cycling 2:32:00 [4] 70.0 km (27.6 kph) +156m

Byford Sprint. Full of flat riding that we do not see in the northern suburbs

Over 55 club

Cycling 2:24:00 [4] 64.7 km (27.0 kph) +455m

Ride to Jindalee. Felt like crap on the way back. but you can never tell how you are really going. Strava says these are my best times