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Training Log Archive: dcagle3

In the 7 days ending Mar 28:

activity # timemileskm+ft
  Running2 1:48:45 8.01(13:34) 12.9(8:26) 732
  Hiking1 1:00:00 4.0(15:00) 6.44(9:19)
  Total3 2:48:45 12.01(14:03) 19.33(8:44) 732

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MoTuWeThFrSaSu

Friday Mar 26 #

4 PM

Hiking 1:00:00 [3] 4.0 mi (15:00 / mi)
shoes: Hoka One Bondi 6

Up 48th to camelback

Thursday Mar 25 #

7 AM

Running 52:19 [3] 4.01 mi (13:03 / mi) +410ft 11:54 / mi

Wednesday Mar 24 #

7 AM

Running 56:26 [3] 4.01 mi (14:05 / mi) +322ft 13:05 / mi

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