Training Log Archive: 911444In the 1 days ending Aug 5, 2011:
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Friday Aug 5, 2011 #
11 AM
Orienteering (Long) race 1:02:12 [3] *** 5.0 km (12:26 / km) +130m 11:01 / km
shoes: Walsh PB
5th Day of the Scottish 6 Day.
Good race with some fast splits and the top 3 of us were really very close as we were all winning at some point.
My race was really good, the only mistake I made was on number 3 where I went down the wrong side of the hill because the green seemed to go on much farther than it should have done on the map.
Annoying how close I was off the winner (around 30 seconds) but being the first bottom year it felt good even though.
Good race with some fast splits and the top 3 of us were really very close as we were all winning at some point.
My race was really good, the only mistake I made was on number 3 where I went down the wrong side of the hill because the green seemed to go on much farther than it should have done on the map.
Annoying how close I was off the winner (around 30 seconds) but being the first bottom year it felt good even though.
Orienteering (Long) warm up/down 20:00 [2] 1.0 km (20:00 / km) +50m 16:00 / km
Average warm up and down again.