Training Log Archive: 911444In the 7 days ending Apr 2, 2013:
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Monday Apr 1, 2013 #
Running warm up/down 15:00 [3]
Orienteering (Long) 35:45 [3]
JK relay - mistake on one, off on route to 10 but otherwise good navigation, couldn't really be bothered though tbh
Sunday Mar 31, 2013 #
Orienteering (Long) 1:29:49 [3]
JK Long
Annoyed - 20 mins of mistakes :(
Annoyed - 20 mins of mistakes :(
Running warm up/down 20:00 [3]
both
Saturday Mar 30, 2013 #
Orienteering (Long) 43:35 [3]
JK Middle - 10th
Running 20:00 [3]
Friday Mar 29, 2013 #
Event: JK 2013
Running 17:46 [4]
shoes: Inov-8 XTalons
Jk sprint 15th 6th UK bottom year. Okay run
Update at home
Update at home
Running 40:00 [3]
Wu and then down with Harriet. Looking for the model map for ages.
Wednesday Mar 27, 2013 #
Swimming 40:00 [3]