Orienteering (Green Course) 1:31:56 [3] 5.1 km (18:02 / km) slept:7.0 weight:123lbs
Ran the Green Course at Pond Mt. in Kent Ct. Did well ....over ran 2 ...and must have set compass wrong on 6 ..end up 100m to the left ...quick relo... everything else good....knee did well ...still don't like down Hill ....
12 PM
Orienteering (Orange Course) 48:18 [3] 3.2 km (15:06 / km)
went back out to get more map work....on Orange Course....clean run....legs dead....rt. knee not happy......with extra work......oh well