Training Log Archive: Mr WonderfulIn the 1 days ending Mar 4, 2021:
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Thursday Mar 4, 2021 #
2 PM
Biking (Trainer) 42:08 [3] 11.1 mi (15.8 mph)
ahr:118 max:138 slept:6.5 shoes: Long Haul Trucker
S02E12
wu 10:00 @ 122, 68, 97
me 30:00 @ 188, 126, 77
wd 02:00 @ 133, 117, 71
Inclined for more, but Harvey isn't falling asleep reliably and I'm too soft and provide some company, and then I passed out in his room, which had me awake for a while after, and then I snoozed a bit instead of getting in a quality morning session, and work was too busy today as there are issues preventing an important testing session from going forward in a timely fashion. But more watts this way.
wu 10:00 @ 122, 68, 97
me 30:00 @ 188, 126, 77
wd 02:00 @ 133, 117, 71
Inclined for more, but Harvey isn't falling asleep reliably and I'm too soft and provide some company, and then I passed out in his room, which had me awake for a while after, and then I snoozed a bit instead of getting in a quality morning session, and work was too busy today as there are issues preventing an important testing session from going forward in a timely fashion. But more watts this way.