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Training Log Archive: Mr Wonderful

In the 1 days ending Mar 9:

activity # timemileskm+mload
  Biking1 1:28:09 21.36(14.5/h) 34.38(23.4/h)88.2
  Total1 1:28:09 21.36(4:08) 34.38(2:34)88.2
averages - sleep:5

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1:28
0:00
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Tu

Tuesday Mar 9 #

Note

I was just excited for Harvey's 1st and 2nd birthdays. Now for his 3rd I found myself a bit sad yesterday that it was the end of the two year old era. We had a lot of fun times the last year!
12 PM

Biking (Trainer) 1:28:09 [1] 21.36 mi (14.5 mph)
ahr:110 max:121 slept:5.0 shoes: Long Haul Trucker

woo woo now can go back to a normal schedule.

S02E14, S02E15

143 w, 74 rpm

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