Training Log Archive: Mr WonderfulIn the 7 days ending Mar 13, 2021:
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Saturday Mar 13, 2021 #
10 PM
Walking 25:06 [1] 1.33 mi (18:53 / mi)
ahr:85 max:117
Saturday...surprisingly a hard day to get in time. Something to fill the rings to keep the streak alive.
Friday Mar 12, 2021 #
8 AM
Biking (Trainer) 43:47 [2] 10.68 mi (14.6 mph)
ahr:107 max:150 slept:6.5 shoes: Long Haul Trucker
Odd jump to 150 bpm for a bit there, not sure if real. Unusually plateaued.
144 w, 69 rpm
S02E18
144 w, 69 rpm
S02E18
Thursday Mar 11, 2021 #
10 PM
Walking (Treadmill) 25:16 [1] 1.67 mi (15:08 / mi)
ahr:91 max:122 shoes: New Balance Weight
Quick walk to get a workout logged for my watch streak. Sleeping in is the bane a quality of a session with work being busy at the moment. Hopefully things quiet down in 2-3 weeks after this software release is done.
Wednesday Mar 10, 2021 #
6 AM
Biking (Trainer) 43:24 [1] 9.3 mi (12.9 mph)
ahr:93 max:100 slept:7.0 weight:241.2lbs shoes: Long Haul Trucker
hr is low, but it still feels like work
113 w, 68 rpm
S02E16
113 w, 68 rpm
S02E16
Tuesday Mar 9, 2021 #
Note
I was just excited for Harvey's 1st and 2nd birthdays. Now for his 3rd I found myself a bit sad yesterday that it was the end of the two year old era. We had a lot of fun times the last year!
12 PM
Biking (Trainer) 1:28:09 [1] 21.36 mi (14.5 mph)
ahr:110 max:121 slept:5.0 shoes: Long Haul Trucker
woo woo now can go back to a normal schedule.
S02E14, S02E15
143 w, 74 rpm
S02E14, S02E15
143 w, 74 rpm
Monday Mar 8, 2021 #
11 PM
Walking (Library return) 25:22 [1] 1.62 mi (15:40 / mi)
ahr:91 max:117 slept:6.0
Eventually I should get to reset and do something at lunch so I can get up early and get back on that train.
Sunday Mar 7, 2021 #
10 PM
Biking (Trainer) 1:38:07 [1] 21.01 mi (12.8 mph)
ahr:96 max:105 shoes: Long Haul Trucker
+21 makes it 750 for the year so far woo woo.
Hard fought. I think having the 750 out there made it happen, otherwise ambition and energy was failing. Harvey had a rough night, so I turned off my usual alarms and just slept on his floor until we got up.
I don't think I have to go into work, at least not immediately, so I can swing a lunch time tomorrow to get back in the regular game.
113w, 66 rpm
Hard fought. I think having the 750 out there made it happen, otherwise ambition and energy was failing. Harvey had a rough night, so I turned off my usual alarms and just slept on his floor until we got up.
I don't think I have to go into work, at least not immediately, so I can swing a lunch time tomorrow to get back in the regular game.
113w, 66 rpm