Training Log Archive: Mr WonderfulIn the 7 days ending Jan 15, 2022:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering 45:14 [1] 1.49 mi (30:21 / mi) +97m 25:16 / mi
ahr:60 max:123 shoes: Topo Ultraventure II
Orienteering 2:27:35 [3] 7.12 mi (20:44 / mi) +386m 17:44 / mi
ahr:59 max:72 22c shoes: Topo Ultraventure II
Orienteering 25:41 2.25 mi (11:25 / mi) +43m 10:47 / mi
ahr:130 max:161 22c shoes: Ghost 2018 Blue
Walking 20:45 [1] 1.27 mi (16:20 / mi)
shoes: New Trailer
Biking 15:31 [3] 1.5 mi (5.8 mph)
shoes: New Trailer
Walking 20:06 [1] 1.36 mi (14:47 / mi) +1m 14:44 / mi