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Training Log Archive: akclydesdale

In the 1 days ending Apr 2:

activity # timemileskm+m
  Running1 53:23 4.55(11:44) 7.32(7:17) 184
  Total1 53:23 4.55(11:44) 7.32(7:17) 184

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Fr

Friday Apr 2 #

1 PM

Running 53:23 [2] 4.55 mi (11:44 / mi) +184m 10:25 / mi
shoes: Summit Trail 3/21

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