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Training Log Archive: akclydesdale

In the 7 days ending Mar 27:

activity # timemileskm+m
  Running7 9:34:01 51.53(11:08) 82.93(6:55) 2284
  Climbing2 1:10:00
  Tennis1 45:00
  Total10 11:29:01 51.53 82.93 2284

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Saturday Mar 27 #

8 AM

Running 3:34:44 [2] 16.18 mi (13:16 / mi) +1000m 11:08 / mi
shoes: Summit Trail 3/21

5 PM

Tennis 45:00 [1]

Friday Mar 26 #

7 AM

Running 1:25:09 [2] 6.22 mi (13:41 / mi) +420m 11:19 / mi
shoes: Summit Trail 3/21

7 PM

Climbing 40:00 [1]

Thursday Mar 25 #

4 PM

Running 24:45 [2] 2.53 mi (9:47 / mi) +94m 8:46 / mi
shoes: Pink Adidas March 2021

Wednesday Mar 24 #

8 AM

Running 48:32 [2] 4.02 mi (12:04 / mi)
shoes: Summit Trail 3/21

Tuesday Mar 23 #

7 AM

Running 1:00:00 [2] 6.0 mi (10:00 / mi) +213m 9:00 / mi
shoes: Summit Trail 3/21

6 PM

Climbing 30:00 [1]

Sunday Mar 21 #

10 AM

Running 1:00:39 [2] 6.5 mi (9:20 / mi) +219m 8:27 / mi
shoes: Pink Adidas March 2021

1 PM

Running 1:20:12 [2] 10.08 mi (7:57 / mi) +338m 7:12 / mi
shoes: Pink Adidas March 2021

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