Training Log Archive: BigRezIn the 1 days ending Jun 6, 2011:
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| Mo |
Monday Jun 6, 2011 #
Weights 45 [3]
rhr:45 slept:6.5 (rest day)
Lifted weights- vanity muscles but also included some light leg work like lunges and hamstrings using the cable machine. it all felt so good... dunno what it is, maybe im getting more testosterone as fof late... suddenly have this urge to lift weights.