Training Log Archive: falltl4In the 7 days ending Apr 11, 2015:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||
Saturday Apr 11, 2015 #
biking 6:00:00 [3] 25.0 mi (14:24 / mi) +750m 13:10 / mi
setting up o-course for mtb score
Friday Apr 10, 2015 #
running 21:34 [3] 3.37 mi (6:24 / mi) +62m 6:03 / mi
shoes: tessa gray
jesus london, why are you all out drinking at 6pm and blocking the damn sidewalk
gym workout 25:00 [3]
Thursday Apr 9, 2015 #
climbing 2:30:00 [3]
Wednesday Apr 8, 2015 #
gym workout 45:00 [3]
biking 40:00 [3] 7.0 mi (5:43 / mi)
running 22:54 [3] 3.3 mi (6:56 / mi) +60m 6:34 / mi
shoes: tessa gray
running 13:19 [3] 2.0 mi (6:39 / mi) +60m 6:05 / mi
shoes: tessa gray
Tuesday Apr 7, 2015 #
gym workout 25:00 [3]
Monday Apr 6, 2015 #
hike 4:00:00 [3] 9.5 mi (25:16 / mi) +569m 21:18 / mi
shoes: vermont trail shoes
Sunday Apr 5, 2015 #
hike 3:00:00 [3] 8.29 mi (21:43 / mi) +90m 21:00 / mi
shoes: vermont trail shoes