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Training Log Archive: EricP

In the 1 days ending Sep 6, 2006:

activity # timemileskm+m
  Run1 55:00
  Looseners1 5:00
  Total1 1:00:00

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Wednesday Sep 6, 2006 #

Looseners warm up/down 5:00 [1]

Run warm up/down 10:00 [2]

Run hills (VF MM: exclosures) 45:00 [4]
shoes: Sal 2

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