Training Log Archive: coach ldIn the 1 days ending Jan 23, 2020:
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Thursday Jan 23, 2020 #
9 AM
classic ski (Arrowhead) 30:00 [3] 5.0 km (6:00 / km)
Steve took a 1/2 day to ski with Mrs. Huet and ski the loppet course again. We cruised through the flat first section and I feel like a I know where I'm going now.
10 AM
classic ski tempo (Arrowhead) 25:00 [3] 5.0 mi (5:00 / mi)
I chose to do a race pace piece through the second section which has several climbs in it. Not super steep but I had to work to stay in the track and only stepped out once. I worked pretty hard.
skate ski (Arrowhead) 40:00 [3] 6.0 km (6:40 / km)
The fresh grooming was just too tantalizing. I changed into skate stuff so I could enjoy the delicious glide. It was gorgeous. Met up with Mrs. Huet and Steve and worked on some downhill turns for a bit but mostly just cruised on clean corduroy. Didn't want to leave but all good things must come to an end. We'll be back this weekend:).