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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: coach ld

In the 1 days ending Jan 25, 2020:

activity # timemileskm+m
  classic ski1 1:45:00 6.21(16:54) 10.0(10:30)
  Total1 1:45:00 6.21(16:54) 10.0(10:30)

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Sa

Saturday Jan 25, 2020 #

9 AM

classic ski (Highlands) 1:45:00 [3] 10.0 km (10:30 / km)

Coacged the O'cup kids this morning with Connie. It was a klister day but it sure worked. Fast skiing. Not me. The kids.

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