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Training Log Archive: st

In the 1 days ending Feb 8, 2021:

activity # timemileskm+m
  Gym / strength / Yoga1 49:17
  Total1 49:17
  [1-5]1 39:54

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Mo

Monday Feb 8, 2021 #

7 PM

Gym / strength / Yoga 49:17 intensity: (9:23 @0) + (23:06 @1) + (12:28 @2) + (4:19 @3) + (1 @4)
ahr:109 max:158

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