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Training Log Archive: Kseniya

In the 1 days ending Apr 16, 2009:

activity # timemileskm+m
  Cross Training1 1:10:00
  Total1 1:10:00

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Th

Thursday Apr 16, 2009 #

Cross Training 1:10:00 intensity: (10:00 @1) + (20:00 @2) + (10:00 @3) + (20:00 @4) + (10:00 @5)

sports conditioning class @ MSU, getting easier but still tough.

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